Wednesday, December 9, 2020

the workout went well

It was harder than I thought and I was a few seconds slower than where I wanted to be but I ran hard and stayed tough and I can get fitter and better at that workout in a short time. 

I'm still sleeping on the floor. It's getting more comfortable and I feel really good in the morning. It feels good to stand up and my muscles feel better somehow. When I get out of my bed I usually just want to get back in bed and it takes a while to get going. 

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