Recovery

I tried sleeping on the living room floor last night because I've been curious about it for a while and my roommates aren't around. 

I definitely woke up out of discomfort a couple times but in the morning my body felt a little better. Particularly my back. Legs are still sore. 

Had a good run today and really tried to focus and treat things with importance. Hamstrings and quads are sore.

I went to Goodwill with Julie and that was fun. Her, Erin and I have had a really good rapport lately. I also sent the weekly comics to Todd. I've made good progress on the book. 

Tomorrow I'm going to climb and hopefully feel a little fresher on my run. I'll do a moderate run with some easier faster stuff mixed in.