leg is feeling better

I still can't run but much improved from yesterday. Resting a lot and staying hydrated really helped. Today I climbed in Richmond for about 4 hours and that was super fun. I'm really grateful that I found climbing and that it can supplement running.

It's really frustrating to not feel like I've improved that much in running sometimes. I feel like I'm working hard and that maybe things just used to come easier. But we'll see. I've had some really good runs and workouts so I shouldn't get too down on myself. Things could turn around quickly.