cold workout

I've struggled with running in cold temps before but today I had a really good workout on the track in the cold. I was able to work hard and feel good and run the times I wanted to run.

1600, 3200, 3200, 1600

5:38, 11:13, 11:12, 5:26

I'll take that. I also spent a lot of time drawing and making stickers. Today was my first full day in my house since Monday. It's been an eventful week! Being away from home and without power was tough but I think I managed okay.

I'd like to run under 55 minutes this March in the Charlottesville 10 Miler. Better start getting fitter!