Friday, January 5, 2024

walt whitman

"I exist as I am, that is enough,
If no other in the world be aware I sit content,
And if each and all be aware I sit content.

One world is aware, and by far the largest to me, and that is myself,
And whether I come to my own today or in ten thousand or ten million years,
I can cheerfully take it now, or with equal cheerfulness I can wait.

My foothold is tenoned and mortised in granite,
I laugh at what you call dissolution,
And I know the amplitude of time.

I am the poet of the body,
And I am the poet of the soul.

The pleasures of heaven are with me, and the pains of hell are with me,
The first I graft and increase upon myself . . . . the latter I translate into a new
tongue.

I am the poet of the woman the same as the man,
And I say it is as great to be a woman as to be a man,
And I say there is nothing greater than the mother of men.

I chant a new chant of dilation or pride,
We have had ducking and deprecating about enough,
I show that size is only development."

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You ever think about how Walt Whitman knew the amplitude of time in 1855? 

You ever think about how Walt Whitman grafted the pleasures of heaven onto himself?

You ever think about how Walt Whitman sat content if no one knew he existed and if everyone knew he existed?

Walt Whitman said,

Evil propels me, and reform of evil propels me . . . . I stand indifferent,
My gait is no faultfinder's or rejecter's gait,
I moisten the roots of all that has grown.

I moisten the roots of all that has grown

You ever think about how Walt Whitman moistened the roots of all that has grown?

He's so real for that.

 this is the poem I memorized

and something or other a mention of eyes

and blah blah blah clear blue skies

it goes like this and then a reprise

this is the poem I memorized

Thursday, January 4, 2024

that's not true

 "be yourself, everyone else is taken."

False. Find someone with a successful personality and then steal it and make it better with your superior intelligence.

Wednesday, January 3, 2024

A DH Lawrence Poem

 well it happened. my goal of 2024 finally reached on the third day. what luck! I was asked about DH Lawrence! To celebrate, here's a poem I don't remember reading by DH Lawrence. It's about fruit!

Pomegranate

You tell me I am wrong.

Who are you, who is anybody to tell me I am wrong?

I am not wrong.


Brilliant opening stanza. I'm going to start saying this all the time. Classic DH. Immediately on the defensive. Putting the reader in their place from the jump. 


In Syracuse, rock left bare by the viciousness of Greek women,

No doubt you have forgotten the pomegranate-trees in flower,

Oh so red, and such a lot of them.


I don't know what he's talking about here. Syracuse is the main city in Sicily and apparently it was really important and stuff. I guess DH (the D stands for David) I guess ol Dave didn't like Greek women. If I had to guess I'd say the poem is generally talking about things that society tries to hide and ignore. Ol' Dave Herbert loved to talk about death and ~romance~ and how the two are intertwined. You can tell the poem has big feelings about the redness and bountiful nature of these trees in flower. Nature is so abundant and flagrant in a way that people of manners of civilization can't stand. That's what I think he's referring to by the "Rock left bare". Imagine parking lots and development but the ancient world version.


Whereas at Venice

Abhorrent, green, slippery city

Whose Doges were old, and had ancient eyes,

In the dense foliage of the inner garden

Pomegranates like bright green stone,

And barbed, barbed with a crown.

Oh, crown of spiked green metal

Actually growing!

He doesn't like Venice either! Too wet and slimy for the D man. What's a Doge? Turns out a Doge was someone of the highest authority in Venice. So it seems like green pomegranates are hidden in these secret gardens that only those at the very top have access to. A crown of spiked green metal. So in this case nature and all its associations has not been wiped out but it's this guarded, twisted sort of thing. Personally, I like how he's mad. He starts off insulting the reader, he dunks on greek women, he dunks on this slippery city. Dude is cranky.


Now in Tuscany,

Pomegranates to warm your hands at;

And crowns, kingly, generous, tilting crowns

Over the left eyebrow.

Apparently he loves Tuscany! I don't know what over the left eyebrow means but it sounds very suggestive and winky winky like. It seems like Tuscany by contrast is open and generous and the pomegranates are there for the picking!


And, if you dare, the fissure!


Do you mean to tell me you will see no fissure?

Do you prefer to look on the plain side?

Now he's talking about the fruit itself. An open pomegranate. Things are heating up and getting a little tawdry and baudy. It reads like he was beating around the bush a little just to get to this part. Like he was sort of making conversation about 'oh you know how in Venice they're like this and in Syracuse they're such and such" and now that he's sort of won you over by talking about how Tuscany has it figured out he's like 'bro I gotta admit I'm super into the inside of fruit.' And then he imagines you sort of turn away and he's like 'dude I thought you were cool like that! I trusted you dude! Don't tell me you're a prude! Like c'mon man you know you've thought about it, don't lie to me! Don't do this to me!"

It's very fun. I'm having fun. 


For all that, the setting suns are open.

The end cracks open with the beginning:

Rosy, tender, glittering within the fissure.


Now he really lets loose. All the feelings come out. He's saying the beauty of the open pomegranate is a universal beauty. DH Lawrence is really interested in how the inevitability of death and the drive for all of nature to reproduce feed into one another. He's saying this stuff is as obvious as a sunset, it's right there for all to see. 


Do you mean to tell me there should be no fissure?

No glittering, compact drops of dawn?

Do you mean it is wrong, the gold-filmed skin, integument, shown ruptured?

And so we find out the thing that is bugging him is that people don't like when he talks about this stuff. No no no no you can't talk about death. No no no no you can't talk about ~intimate relations~. That's all very impolite and uncivil and indecent. You won't get anywhere prattling on about this nonsense that everyone wants to sweep under the rug. Fun fact: integument is the rough outer layer of an animal or plant.


For my part, I prefer my heart to be broken.

It is so lovely, dawn-kaleidoscopic within the crack.


And then Davey Herb hits us with this excellent final stanza. He's like 'I don't care. I'm gonna be a sad boi. I'm gonna think about all this stuff and pomegranates because I think it's super neat and really pretty. Kaleidoscopic even. You dumb little babies can all just hang out with your heads in the dirt because these cool fruit innards are way better than hanging out with you guys anyway!

Great poem. 10/10. Love the message. Love the words. DHL delivers once again.


Build-Up to C10M

First workout of the block. Goal was to run 4 miles hard at riverview around 5:25 pace.

Ran 5:27, 5:37, 5:32, 5:21. 21:57 for 4 and about 5:29 average. It's an out and back trail with the first and last miles on the same stretch and the middle miles on the same part. Those middle miles seem to run slow for some reason. The trail is a little more windy (windy like winding not like wind like breezy but also it kind of was) and hilly I guess. 

But it was good. I'd give it a B+. I was at a 9/10 effort level in the last mile which isn't really a tempo effort but I wanted to practice pushing and redlining a bit. The theme of the block is working hard and SQUEEZING THE JUICE!

My one sandbag is that my hammies and glutes are still sore from lifting Sunday. I didn't feel it while running at all but I definitely notice them just moving around. But my body felt good and the weather was nearly perfect so I can't really complain. Once that torso twist fitness takes hold I'm gonna be on a rocket to the moon for sure.

Monday, January 1, 2024

TORSO ROTATION

 Huge potential breakthrough today. Only one day into the year and already the dawn of a new era. 

At Thanksgiving and Christmas my sister watched this video called "Unlocking Full Mobility (if you can survive this one routine...)" and then it became this running joke of "oh I'm busy unlocking full body mobility" or like my shoulder would pop really loudly and that was the full body mobility I was unlocking. Are you gonna unlock full body mobility later? You get the idea.

But anyway while I was unlocking full body mobility there were certain parts of the routine where you had to rotate your torso and I said afterwards to my sister that I hate rotating my torso. Always have. It feels bad and I'm bad at it. Way back in high school we had to do lunges with torso twists and I always hated it. I told my sister, "That's not my plane of movement! I'm all forward and back! No side to side!"

But today I was messing around with torso twists and saw how much my knee was buckling and my ankles were unstable and instead of thinking about how bad I was I thought, "what if I get good at this and then all of my dreams come true!?!" Right? What is weakness if not an opportunity for explosive and gratuitous growth?!

So all day I've been messing around with torso twists. If I'm bored I'll just start doing them. I'll get in a deep lunge or I'll put one foot up and bend the front foot and do them. Slow. Fast. With weight. Whatever. Just spamming torso twists. It doesn't seem to strain any particular muscles but there's an awful lot of wobbling going on. And running doesn't have much torso twisting action but there is some and what if every step I take I'm doing these micro-wobbles and robbing myself of precious precious speed? Right? 

So I'm just gonna keep doing torso twists every day and see if I can turn my suspension into a highly responsive well-calibrated system. 

Could be something. 

HORSE STANCE AND TORSO TWISTS!

2023 recap and 2024 goals

 THE BIG 4! RUN CLIMB CAMP ART!

Run: It was a mixed bag but we're optimistic! My big goal was to run 3,000 miles and I did that! So, that's good. I ran a lot of slow miles in January and February and I realized it set me up for a disappointing 10 miler but I couldn't feel too bad because I did what I said I was going to do and I learned from it. I had a really good April and May and then cratered going into the summer, which happens way too often :( I was pretty miserable running in June and swore that I would take June 2024 entirely off from running. The thing that kept me going was reaching the 3k goal. Anyway, the summer happened and then, similar to 2022, I got in good shape in the Fall. I've talked enough about running on here.

In 2024: I've written out my twelve weeks of training leading up the 10 miler. I'm excited about that. The areas I'm really excited about improving are my overall strength and stability (squats, deadlifts, hip strengthening stuff). I think instead of not running at all in June, I'll focus on sprints and maybe just some really short faster runs along with lifting. Tentatively in the Spring I'll try to get in some kind of mile/middle distance shape. We'll see. The big focus is the 10 miler for now.

Climb: Overall positive! I was really disappointed by the one competition I did, the rumble in the spring but I had a lot of big improvements. I sent an orange tape (v6/v7). I did a pull-up with 89lbs +bodyweight. I started hangboarding and hung 45lbs for 10 seconds and 50lbs for 6 seconds. I learned how to lead climb and belay! Lead my first outdoor climb and belayed indoors. On the whole I made steady progress.

In 2024: It's not quite a plateau in the v5/v6 grade but it's a pretty gradual incline and I'd like to make a more dramatic improvement. I'm starting this year with a focus on finger strength and I'd hope to end the year consistently climbing orange tapes. The main things I would like to work on are explosive power, finger strength and lock off strength.

Camp: A great year! The Costa Rica trip was a real highlight. One of the most profound trips I've ever been on. The summer was another great summer. There were no big new challenges but we did some new programs like Democracy week and Sedan Chair racing. I also become kayak certified which I think helped the quality of those trips a lot. I retooled the cabin time at the overnights and that was really successful. The tattoos were also a lot of fun. I like camp because it's much less performance-based and more about spontaneous moments of connection and that definitely happened so I can only be grateful.

In 2024: We're doing camp poplar. Ahhhh! That will be the highlight of the summer for sure. The other thing I'd like to do is have more of a focus on counselor growth and reflection. There's plans for a new overnight ritual that should make that happen.

Art: I've been more creatively productive in past years and making things was my 4th priority in 2023 but I'm okay with that. I'm not going to stress about it. When I have the time and energy to make things, I make things and that's how it should be. Yeah!


I'm also incredibly thankful for my family and my friends. I've said this already but I really feel a sense of community at the climbing gym and camp, of course. I'm really glad I got to spend time with my parents and sister at the end of the year and I feel renewed and ready to achieve my goals in 2024!

Also I eat better now. I got better at that. Getting stronggggggg