happy Saint Patrick's day

Today on my run I was thinking about the idea of how you can be really tired and still try really hard. In running. In climbing. In life. The power of being able to turn on the ability to try hard. I think it's a really cool thing and it makes me feel alive to be able to do it. I ran some really good hill repeats today. 

Running is fun and training is fun. And eating pineapple slices is a great pastime too.