had a little bit of fatigue today but still good efforts
-did all the moves on Easy Does It on the moonboard. got to the second to last move from the start. 7 problems left. 2 that I've done all the moves on
-105lb weighted pull-up moved pretty well
-did a bunch of inverted rows on the rings and on a bar instead of pull-ups today
-I need to start doing pigeon stretch because I'm really tight there
-I also added in some one arm hangs from the bar because sometimes they feel really uncomfortable and nearly impossible to hold and that can't be right. they shouldn't feel that hard.
I got a mole (I think) forming on my chest. It doesn't look weird or anything but something about new spots forming on my skin makes me spiral a little. But at least the heart of rock n roll is still beating.
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