I met my hangboard goal today!

I put 50% of my bodyweight on my bodyweight and hung on a little edge for 10 seconds! hooray!

and then I climbed up this ladder of 10 16mm edges with no feet! hooray!

I thought if I reached those goals someday that I would know that I had strong enough fingers to do hard climbs so now I gotta do some hard climbs!

I'm proud of myself for sticking to a goal that I set nearly 2 years ago and I feel like I learned a lot about training and myself in the process.

You gotta be kind to yourself. That's something I'm still learning and practicing. You gotta be kind to yourself.