Thursday, May 6, 2021

feeling tired this week

I think it was the long run on Monday. Nothing good ever comes from the Monday long run. 

And I just had two drinks at a friend's get together that night. I really can't drink anymore. It put me in a sour mood for about two days. 

Anyway, I'm still excited to run workouts. But easy running is starting to feel like a chore. I think I need to be patient and listen to my body. Sometimes if I don't feel good for a few days I jump to big decisions like

oh maybe I don't want to take running so seriously anymore 

or

maybe I should just take two weeks off

But I think if I take my time and do what feels right I'll be okay.

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