Thursday, August 8, 2024

looking forward to the off season

The time outside of camp is for making a better version of myself to come back to camp. I wrote out some goals for the year and I'm excited because for the first time in my adult life they don't include running a lot of miles every day. Which is something I've loved doing for a really long time but it just takes a lot of energy and time and inevitably I would have to drop other stuff to make hitting mileage possible. I'm still going to focus on sprinting and climbing, so being active, but I'm going to hopefully schedule it in a way where the workouts are only 30 to 40 minutes and not overly tiring. The hope is that that also frees up time to whittle and learn the melodica!

We'll see

No comments: