Sunday, April 30, 2023

5 days to move the needle

 I was getting all stressed out about some busy weekends coming up and then I was driving home from Food Lion and thought, I've got 5 days where I've basically got all the time I could need to train. Instead of worrying about something in two and three weeks, I've gotta focus on the next five days and move the needle of fitness. Do something. Make it happen. So that's what I'm gonna do.

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